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No Llores, No Ruegues: Una Guía Paso a Paso Sobre Como Lidiar con la Ira by Anderson, Lynnette C.

No Llores, No Ruegues: Una Guía Paso a Paso Sobre Como Lidiar con la Ira

by Lynnette C. Anderson
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Book cover type: Paperback
  • ISBN13: 9781733108027
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lynnette C. Anderson, LLC
  • Publisher Imprint: Lynnette C. Anderson, LLC
  • Publication Date:
  • Pages: 50
  • Original Price: USD 19.95
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 82 grams
  • BISAC Subject(s): Emotions

Tu ira desenfrenada ha dejado un rastro de relaciones arruinadas, oportunidades perdidas y paralizantes sentimientos de vergüenza, culpa y soledad. Probablemente te has preguntado si alguna vez serás capaz de mantener una relación saludable... Podrás superar el dolor y la soledad con los que convives día a día?

Lynnette C. Anderson quiere que sepas que no es tu culpa y que no estás solo. Hay ayuda disponible. NO LLORES, NO RUEGUES, te da una guía paso a paso para sobrevivir la malinterpretada emoción de la ira.

Usando cerca de 20 años de experiencia, logra desmentir los mitos y estereotipos sobre la ira y te ayuda a ver como esta poderosa emoción, que te ha estado manteniendo como rehén, puede de hecho ser usada para tu bienestar.

No Llores, No Ruegues, te va a enseñar como descubrir la raíz de tu ira y te mostrará estrategias basadas en investigaciones para transformarla en una fuerza positiva... Permitiéndote cultivar relaciones saludables que sean de enriquecimiento mutuo mientras navegas por los giros y vueltas de la vida con confianza y control.

Creemos que cada persona, independientemente de las circunstancias, puede mejorar, vivir productivamente, con la habilidad de manejar su vida... y enseñar a las futuras generaciones a hacer lo mismo. No Llores, No Ruegues es la clave para lograrlo.

Nadie debería tener que lidiar con la ira tóxica a solas.

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