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No Más Codependencia: Estrategias De Desprendimiento Saludables Para Romper Patrones. Descubre Cómo Dejar De Angustiarse Con Relaciones Code by Elena del Rio

No Más Codependencia: Estrategias De Desprendimiento Saludables Para Romper Patrones. Descubre Cómo Dejar De Angustiarse Con Relaciones Code

by Elena del Rio
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Book cover type: Hardcover
  • ISBN13: 9781952083167
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Native Publisher
  • Publisher Imprint: Native Publisher
  • Publication Date:
  • Pages: 142
  • Original Price: USD 26.99
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 363 grams
  • BISAC Subject(s): Codependency, Anger, and Personal Growth / Happiness

Busca constantemente aprobación y se siente herido cuando no se reconocen sus esfuerzos? Harás algo y todo para preservar una relación? Tiene miedo de estar solo y no amado? Entonces necesita seguir leyendo ...

Un estudio publicado en las Monografías genéticas, sociales y de psicología general ha encontrado que las personas con antecedentes de estrés familiar crónico obtuvieron puntajes altos en las pruebas de codependencia. La codependencia se refiere a las relaciones en las que una persona permite un comportamiento dañino o estados mentales indeseables en su pareja, incluida la adicción, la enfermedad mental o la irresponsabilidad. Afortunadamente, es posible que los codependientes escapen de este patrón y pasen a relaciones saludables.

Aquí hay una breve vista previa de lo que descubrirá

  • La fórmula EXACTA para reconocer si está en una relación codependiente (incluso si todavía está en un estado de negación).

  • Por qué es posible amar demasiado a una persona y arriesgarse a perderse en una relación.

  • Los métodos respaldados por expertos para aumentar la autoconciencia y construir su autoestima.

  • Cómo superar efectivamente la culpa innecesaria y los celos intensos sin tener que consultar a un profesional.

  • Las formas probadas y comprobadas de establecer límites claros y saludables que funcionen para su ventaja.

  • Por qué el espacio personal, el cuidado personal y el desprendimiento saludable no son negociables en ninguna relación.

  • Los hábitos destructivos poco conocidos que debe dejar AHORA para su salud mental y seguridad física.

  • Cómo LIBERARSE de las relaciones persistentes y perjudiciales de una vez por todas (incluso si cree que no puede vivir sin esa persona).

Y mucho, mucho más ...

Incluso si se siente atrapado en un ciclo aparentemente interminable de abuso e impotencia, la investigación detrás de esta guía lo ayudará a definir su identidad en sus términos, eliminar los hábitos de auto sabotaje y aumentar exponencialmente su crecimiento personal.

Al confiar en el plan paso a paso de este libro, puede recuperarse de las relaciones perjudiciales, lograr el respeto propio duradero y reemplazar la codependencia con relaciones que afirman la vida.

Si desea desbloquear el acceso a esta potente información sobre relaciones y sanación emocional, entonces debe comprar este libro

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