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Not Your Average Anxiety Journal by Tabitha Thompson

Not Your Average Anxiety Journal

by Tabitha Thompson
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Book cover type: Hardcover
  • ISBN13: 9781763745919
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Calm Minds Clinic
  • Publisher Imprint: Calm Minds Clinic
  • Publication Date:
  • Pages: 80
  • Original Price: USD 29.99
  • Language: English
  • Edition: N/A
  • Item Weight: 286 grams
  • BISAC Subject(s): Health & Daily Living / Mental Health

Anxiety is tough, but so are you - and this journal is here to prove it.


Packed with practical exercises, expert tips and space for reflection, this isn't your average journal. Created alongside a Registered Psychologist, it's designed to help you understand your anxiety, manage it with confidence, and uncover the strengths you didn't know you had. Whether you're having a rough day or just checking in with yourself, this journal is a fun and inviting

space to share.


Ready to start feeling more in control?


Let's do this!

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