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Nutrition Facts: The Truth about Food by Karen Frazier

Nutrition Facts: The Truth about Food

by Karen Frazier
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Book cover type: Paperback
  • ISBN13: 9781623156114
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Rockridge Press
  • Publisher Imprint: Rockridge Press
  • Publication Date:
  • Pages: 232
  • Original Price: USD 18.99
  • Language: English
  • Edition: N/A
  • Item Weight: 499 grams
  • BISAC Subject(s): Diet & Nutrition / Diets and Diet & Nutrition / Nutrition

Good nutrition is the basis of a healthy lifestyle.

Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts.

Nutrition Facts is the most fact-checked book about nutrition. In it, you'll find all you need to know about:

  • The link between nutrition and health
  • How the body processes food
  • The truth about diets and nutrition regimes
  • The value of nutrients
  • Building healthy eating habits
  • How to use nutrition to curtail ailments and allergies

Frazier, Karen: -

KAREN FRAZIER is the author of books about metaphysics, crystal healing, energy healing, dream interpretation, and the paranormal. She holds a Bachelor of Metaphysical Science (B.MSc) and a Masters of Metaphysical Science (M.MSc) as well as a PhD in Metaphysical Parapsychology from the University of Sedona. She lives with her husband in Southwest Washington.

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