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Obsessive Compulsive Disorder: The Ultimate Guide to Taking Back Your Life (How to Free Yourself From Obsessive Compulsive Disorder) by Wayne Baxter

Obsessive Compulsive Disorder: The Ultimate Guide to Taking Back Your Life (How to Free Yourself From Obsessive Compulsive Disorder)

by Wayne Baxter
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Book cover type: Paperback
  • ISBN13: 9781998038114
  • Binding: Paperback
  • Subject: N/A
  • Publisher: John Kembrey
  • Publisher Imprint: John Kembrey
  • Publication Date:
  • Pages: 192
  • Original Price: USD 19.95
  • Language: English
  • Edition: N/A
  • Item Weight: 195 grams
  • BISAC Subject(s): Psychopathology / Addiction, Compulsive Behavior / Obsessive Compulsive Disorder (OCD), and Codependency

This book is for people and their families trapped in an obsessive-compulsive spiral. The critical argument i will share is how to be all in when living with uncertainty. The book's promise for reading it is to know how to do exposure-response prevention (erp) by making one crucial shift. Are you willing to engage with the critical argument? The promise will be met through a structure of reading, involvement and mindset that will give you a new perspective on erp through understanding what uncertainty is all about.

Here is a preview of what you'll learn...

  • Defining obsessive compulsive personality disorder
  • The causes and symptoms of ocd
  • How ocd is diagnosed and confirmed
  • Medical treatment options
  • Home treatment options
  • Additional strategies for management and treatment
  • Much, much more!


This book will help you better understand ocd, and see how you can deal with it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject. Obsessive compulsive disorder (ocd) is the name given to a condition in which people experience repetitive and upsetting thoughts and/or behaviours. Ocd has two main features: obsessions and compulsions.

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psychology > psychopathology / addiction

self-help > compulsive behavior / obsessive compulsive disorder (ocd)

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