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OMAD Diet Lose Weight Fast by Four Happy People Publishing

OMAD Diet Lose Weight Fast

by Four Happy People Publishing
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₹626.00
₹626.00
₹626.00
₹626.00
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Book cover type: Paperback
  • ISBN13: 9781688839663
  • Binding: Paperback
  • Subject: Health, Physical Fitness and Yoga
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 102
  • Original Price: USD 6.99
  • Language: English
  • Edition: N/A
  • Item Weight: 146 grams
  • BISAC Subject(s): Teaching / Subjects / Health & Sexuality

Lose weight fast. Food journal and Activity Tracker

What is the one meal a day diet?

The one meal a day diet requires that a person only eats during 1 hour of a 24 hour day.

The one meal a day diet is a weight loss plan that requires a person to eat only one meal per day. This is a type of intermittent fasting that involves alternating between extended periods of not eating or drinking anything with calories and periods of eating.

www.medicalnewstoday.com


Want to see it in action? Click on "Look Inside" and get a sneak peek.

Specifications:

- Blank Templates

- Pages sized accurately at 6" x 9"

- Soft, glossy cover

- 100 pages (50 sheets)

- Unnumbered pages

- Acid-Free Paper

- Features a perfect binding style

- Made with the care of you and your health

The perfect helper for your custom recipes to improve your mood and health.


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