For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.
This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface,
Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life."
By turns humorous, philosophical, and personal,
Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read
Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.
Okumura, Shohaku: - Shohaku Okumura is a Soto Zen priest and Dharma successor of Kosho Uchiyama Roshi. He is a graduate of Komazawa University and has practiced in Japan at Antaiji, Zuioji, and the Kyoto Soto Zen Center, and in Massachusetts at the Pioneer Valley Zendo. He is the former director of the Soto Zen Buddhism International Center in San Francisco. His previously published books of translation include Shobogenzo Zuimonki, Dogen Zen, Zen Teachings of Homeless Kodo, and Opening the Hand of Thought. Okumura is also editor of Dogen Zen and Its Relevance for Our Time and SotoZen. He is the founding teacher of the Sanshin Zen Community, based in Bloomington, Indiana, where he lives with his family.
Uchiyama, Kosho: - Kosho Uchiyama was born in Tokyo in 1912. He received a master's degree in Western philosophy at Waseda University in 1937 and became a Zen priest three years later under Kodo Sawaki Roshi. Upon Sawaki's death in 1965, he became abbot of Antaiji, a temple and monastery then located on the outskirts of Kyoto. Uchiyama Roshi developed the practice at Antaiji and occasionally traveled in Japan, lecturing and leading sesshins. The three pillars of his practice were his writings, his time spent guiding and talking with disciples and visitors, and zazen, the sitting practice itself. He retired from Antaiji in 1975 and lived with his wife at Noke-in, a small temple outside Kyoto, where he continued to write, publish, and meet with the many people who found their way to his door, until his death in 1998. He wrote over twenty books on Zen, including translations of Dogen Zenji in modern Japanese with commentaries, a few of which are available in English, as are various shorter essays. He was an origami master as well as a Zen master and published several books on origami.
Warner, Jisho: - Jisho Warner is a Soto Zen priest and guiding teacher of Stone Creek Zen Center in Sonoma County, California, which she founded. A former president of the Soto Zen Buddhist Association, Warner trained for many years both in Japan and the United States. Having graduated from Harvard University in 1965, she was also a longtime student of Dainin Katagiri. She is also a co-editor of the book Opening the Hand of Thought by Kosho Uchiyama, whose teachings she encountered during the 1980s while practicing at the Pioneer Valley Zendo. She had also practiced for many years at the Milwaukee Zen Center under Tozen Akiyama (from whom she received shiho).
