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Ordnungs-Yoga: Zeit fürs Wesentliche by Lisiak, Joanna

Ordnungs-Yoga: Zeit fürs Wesentliche

by Joanna Lisiak
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Book cover type: Paperback
  • ISBN13: 9783746046341
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bod - Books on Demand
  • Publisher Imprint: Bod - Books on Demand
  • Publication Date:
  • Pages: 262
  • Original Price: GBP 19.9
  • Language: German
  • Edition: N/A
  • Item Weight: 286 grams
  • BISAC Subject(s): Personal Growth / General

Ordnungs-Yoga ist ein Ratgeber für alle, die sich mehr Struktur und Ordnung (mentale wie physische) in ihrem Leben wünschen, um ihre Ziele besser zu erreichen. Es ist für Menschen geschrieben, die anstreben, ihre Ressourcen besser zu nutzen und die ihre Wünsche konkret in Pläne umwandeln möchten. Es ist ein Buch für alle, die seit langer Zeit in Arbeit zu versinken drohen und endlich wieder mal den Horizont sehen wollen. Nicht zuletzt soll das Buch eine Stütze sein für diejenigen Menschen, die sich selbst entfremdet und verloren haben und einen Motivationsschub brauchen, um auch mal ganz von vorne zu beginnen. Ordnungs-Yoga stellt die Rahmenbedingungen für die richtigen Ansätze und Schritte, verrät einige Tricks und gibt Tipps. Dabei wird der Leser immer wieder auch vor Fragen gestellt. Das Buch veranschaulicht, dass man die eigene Weitsicht auf sein eigenes Leben, aber auch den Fokus aufs Wesentliche schärfen kann, trotz einengenden Alltagsstrukturen, Zeitknappheit, wiederkehrendem Chaos und unvorhergesehenen Zwischenfällen. Ziel ist es, mit mehr Ordnung im Leben befreiter zu sein, sich besser entfalten zu können, mehr Zeit zu haben. Zeit für andere Dinge als für die Ordnung nämlich. Ordnungs-Yoga beginnt bewusst bei 0, das hei t direkt beim Leser und nicht bei einer konkreten Aufgabe. Denn Ordnungs-Yoga möchte nicht suggerieren, dass man in 10 Schritten das ganze Leben im Griff hat, wenn man lediglich ein paar Regeln beachtet. Das Buch richtet sich an das individuelle Leser-Du und dessen ganz eigenen, komplexen Kosmos. Durch direkte Fragestellungen regt Ordnungs-Yoga den Leser an zu einem aufrichtigen Dialog mit sich selbst und unterstützt ihn dabei durch die sich im Buch in fast jedem Kapitel befindenden Tipps. Das Buch geht auf Kernthemen wie Zeit, Effizienz, Struktur, Checklisten etc. ein. Themen, die ein Grundgerüst bilden rund ums Thema der Ordnung. Der Leser wird in jedem Kapitel durch einleitende Worte auf einfache Weise abgeholt und mit anschaulichen Tipp

Joanna Lisiak ist in Polen geboren und lebt seit ihrem zehnten Lebensjahr in der Schweiz. Zahlreiche eigene Buchpublikationen im Bereich Lyrik und Kurzprosa. Sie schreibt auch dramatische Texte sowie Hörspiele. Nebst ihrer literarischen Arbeit ist sie Jazzsängerin. Mitglied u.a. von AdS, Autoren der Schweiz und P.E.N., International Poets, Essayists, Novelists.

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