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Out of the Darkness: A Guided Journal: My Journey to Mental Wellness by Stephanie Mossi

Out of the Darkness: A Guided Journal: My Journey to Mental Wellness

by Stephanie Mossi
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Book cover type: Hardcover
  • ISBN13: 9781639615834
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Christian Faith Publishing, Inc
  • Publisher Imprint: Christian Faith Publishing, Inc
  • Publication Date:
  • Pages: 354
  • Original Price: GBP 29.95
  • Language: English
  • Edition: N/A
  • Item Weight: 944 grams
  • BISAC Subject(s): Journaling and Mood Disorders / Depression

Have you ever found yourself in the depths of darkness, despair, depression, or anxiety, wishing for a way out? Have you tried to handle these situations on your own, only to find yourself right back in the midst of those struggles? Have you ever thought, "If I just knew what to do, I could overcome this?" Look no further.

Following her debut memoir Out of the Darkness, Stephanie Mossi presents a self-help guided journal to help others find their way out of the darkness of their mental health struggles. Take a thirty-one-day journey with Stephanie as she guides you through steps that she took to build coping mechanisms and learn to overcome mental health struggles.

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