Name: Overcome the Fear of Exams and Achieve Success
Brand: Storydea Publishing
SKU: 9788126941353
Price: 447.0 INR
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Overcome the Fear of Exams and Achieve Success

by Nishi Arora

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ISBN13: 9788126941353
Binding: Paperback
Subject: Education & Psychology
Publisher: Atlantic Publishers & Distributors (P) Ltd
Publisher Imprint: Storydea Publishing
Publication Date: March 18, 2025
Pages: 364
Original Price: INR 595.0
Language: English
Edition: N/A
Item Weight: 590 grams
BISAC Subject(s): N/A

About The Book

Most students feel depressed, dejected, afraid, and paralyzed due to the fear of exams. Their childhood is being snatched away from them instead of it being the best period of their lives. Overcome the Fear of Exams and Achieve Success is a practical and interesting guide that addresses the emotional struggles and pressure students face. It explores the root causes of fear and redefines failure and success, using a combination of psychology, neuroscience, CBT, and NLP techniques. The book is filled with introspective questionnaires, engaging fun activities, simple scientific explanations, and inspiring stories! These tools are not just theoretical but practical, helping students gain clarity of thought, identify and overcome their fears, recognise their strengths and weaknesses, adopt constructive habits, and eliminate negative beliefs. Ultimately, the book empowers students to become emotionally balanced, develop confidence, overcome their fears, and excel in exams and life!

About The Author

Nishi Arora is a certified NLP Associate Leadership and Life Coach with an Advanced Diploma in NLP Coaching from ABNLP, IAPCCT and CCE. She has extensive experience coaching individuals through workshops and one-on-one sessions, helping them overcome challenges and lead fulfilling lives. Passionate about empowering others, Nishi aids people in managing stress, recognising their self-worth and achieving success. Her expertise has earned her several accolades, including the Inspiring Women Achievers Award and her work in NLP coaching and education has been widely celebrated in the media.

Table of Contents

Praise…………………………………………………………………………………………………..vii
Preface.……………………………………………………………………………………………..…xi
Acknowledgments………………………………………………………………………………..xv
Introduction………………………………………………………………………………………xix
About the Book…………………………………………………………………..……………….xxi

PART ONE: UNDERSTAND THE IMPORTANCE OF EXAMS, ACKNOWLEDGE YOUR FEAR, AND REDEFINE SUCCESS..1

01 ∙ Why Exams?.. 3
02 ∙ Why do we Fear Exams?..11
03 ∙ How can we Tackle Failure & Achieve Success?...25
PART TWO: EXPLORE YOUR MIND, EMOTIONS, AND STRENGTHS……39
04 ∙ Why do we Lose our Emotional Balance?...41
05 ∙ How can we Build our Strengths and Overcome our Weaknesses?...57
PART THREE: RIDE OVER THE INTERNAL AND EXTERNAL PRESSURES, AND THE FEAR OF THE UNKNOWN….71
06 ∙ How can we Deal with Depression during Adolescence? ……73
07 ∙ How can we Generate Enthusiasm for Studies? ……85
08 ∙ How do we Cope with Parental Pressure? ……99
09 ∙ Why do Teachers put Pressure on Students? ……119
10 ∙ Why do we Fear the Unknown Future?.……131

PART FOUR: CREATE CONSTRUCTIVE HABITS; ELIMINATE DESTRUCTIVE ONES……141

11 ∙ How, When and Why are Habits Formed? ……143
12 ∙ How does Procrastination Affect our Lives? ……163
13 ∙ How can we Discipline Ourselves? ……183

PART FIVE: HARNESS EXCEPTIONAL POWERS AND TRANSFORM YOURSELF……205

14 ∙ Why do we Need Goals? ……207
15 ∙ What is the Power of ‘Yet’? ……223
16 ∙ How can we Inculcate a Progressive Mindset? ……231
17 ∙ How do Beliefs Influence our Lives? …… 249
18 ∙ How does NLP Help in Real-Life Situations? …… 269

PART SIX: OPTIMIZE THE POWER OF YOUR BRAIN; STUDY EFFECTIVELY……301

19 ∙ What is the Science behind Effective Studying? ……303
20 ∙ How can we Plan and Study Effectively? …… 317
IN A NUTSHELL.…… 335
References……337

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