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p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises

by Catherine Wilks
Save 11% Save 11%
Current price ₹2,221.00
Original price ₹2,494.00
Original price ₹2,494.00
Original price ₹2,494.00
(-11%)
₹2,221.00
Current price ₹2,221.00

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Book cover type: Paperback
  • ISBN13: 9781447658306
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 108
  • Original Price: GBP 19.71
  • Language: English
  • Edition: N/A
  • Item Weight: 282 grams
  • BISAC Subject(s): General

p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates and Beginner Exercises that are a safe and effective introduction for new Pilates clients. An excellent resource for Medical Practioners, Dancers, Manual Therapists and Pilates Instructors beginning their teaching career!

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