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PALEODIETA Per il TRIATHLON: Fa del tuo corpo una macchina perfetta per prestazioni elevate by Correa, Mariana

PALEODIETA Per il TRIATHLON: Fa del tuo corpo una macchina perfetta per prestazioni elevate

by Mariana Correa
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Book cover type: Paperback
  • ISBN13: 9781508559788
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 158
  • Original Price: USD 19.6
  • Language: Italian
  • Edition: N/A
  • Item Weight: 218 grams
  • BISAC Subject(s): Triathlon

Paleodieta per il Triathlon è il libro piú completo in circolazione per tutti gli atleti di Triathlon che cercano risultati migliori attraverso la nutrizione. Con la perfetta combinazione di conoscenza, ricette e programmi alimentari unici, sarai sulla strada per il successo. L'autrice, Mariana Correa, è una ex atleta professionista e una nutrizionista sportiva certificata che ha gareggiato con successo in tutto il mondo. Condivide anni di esperienza sia come atleta che come allenatrice dando un punto di vista impagabile. Questo libro va oltre il soggetto del Triathlon. Ti ispira ad eccellere e ti sfida a sognare oltre le tua abilità. Viene spiegato ogni aspetto per avere successo incluso l'idratazione, l'alimentazione e molto altro in modo chiaro e semplice da comprendere. Dopo aver letto questo libro sarai sulla strada per essere piú sano, piú in forma e piú felice. Tra un anno non ti pentirai di avere intrapreso in questo viaggio. I cambiamenti richiedono tempo e talvolta non è facile vedere la trasformazione in atto da un giorno all'altro. Ma quando guardi indietro nel tempo capisci quanto tutti quei piccoli miglioramenti hanno contribuito a divenire incredibile. Inizia oggi, il te stesso del futuro ti ringrazierà.

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