Parkinson & Off-Zeiten: Tagesplanung, Stressreduktion, praktische Strategien

Name: Parkinson & Off-Zeiten: Tagesplanung, Stressreduktion, praktische Strategien
Brand: Tredition Gmbh
SKU: 9783384903266
Price: 1927.0 INR
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by Dominik Mikulaschek

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ISBN13: 9783384903266
Binding: Paperback
Subject: N/A
Publisher: Tredition Gmbh
Publisher Imprint: Tredition Gmbh
Publication Date: May 4, 2026
Pages: 114
Original Price: GBP 14.99
Language: German
Edition: N/A
Item Weight: 218 grams
BISAC Subject(s): Health Care Issues

About The Book

**Buchbeschreibung: ** "Parkinson & Off-Zeiten" ist ein praxisnaher Ratgeber f�r Angeh�rige, Partner und betreuende Personen, die den Alltag mit Parkinson besser verstehen und sicherer gestalten m�chten. Im Mittelpunkt stehen die sogenannten Off-Phasen: Zeiten, in denen Beweglichkeit, Sprache, Stimmung oder Orientierung pl�tzlich nachlassen und der Alltag f�r Betroffene und Angeh�rige deutlich schwieriger wird. Dieses Buch erkl�rt verst�ndlich, warum Off-Zeiten entstehen, welche Muster dahinterstecken k�nnen und wie Angeh�rige im Alltag ruhiger, klarer und strukturierter reagieren k�nnen. Statt trockener Theorie bietet es konkrete Strategien f�r Tagesplanung, Stressreduktion, Medikamentenroutine, Ern�hrung, Bewegung, Kommunikation und Krisensituationen. Du erf�hrst unter anderem: * wie On- und Off-Phasen verst�ndlich eingeordnet werden k�nnen * welche typischen Symptome bei Off-Zeiten auftreten * wie Tageszeiten, Mahlzeiten, Aktivit�t und Stress zusammenh�ngen k�nnen * wie wichtige Termine besser in stabile Phasen gelegt werden * wie Pufferzeiten, Ruheinseln und klare Wochenplanung entlasten * welche Bewegungsstrategien bei Freezing und Blockaden helfen k�nnen * wie Kommunikation in schwierigen Momenten ruhiger gelingt * wie Sturzrisiken reduziert und die Wohnung sicherer gestaltet werden kann * wie Medikamentenroutine, Arztgespr�che und Beobachtungen besser vorbereitet werden * wie Angeh�rige sich selbst vor �berforderung sch�tzen k�nnen Ein hilfreicher Begleiter f�r mehr Sicherheit, Struktur, Gelassenheit und Lebensqualit�t im Parkinson-Alltag.

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