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Patience: The Art of Peaceful Living by Allan Lokos

Patience: The Art of Peaceful Living

by Allan Lokos
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Book cover type: Paperback
  • ISBN13: 9781585429004
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Tarcherperigee
  • Publisher Imprint: Tarcherperigee
  • Publication Date:
  • Pages: 240
  • Original Price: INR 1250.0
  • Language: English
  • Edition: N/A
  • Item Weight: 245 grams
  • BISAC Subject(s): Mind & Body, Personal Growth / Happiness, and Inspiration & Personal Growth

"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times

To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life.

According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."

Allan Lokos is the founder and guiding teacher of the Community Meditation Center in New York City. A former professional singer who was in the original Broadway company of Oliver! among others, Lokos has published numerous articles and been a contributor to Tricycle magazine. He lives in New York City.

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