PCOS After 35: Navigating Polycystic Ovary Syndrome Through the Perimenopause Transition

Name: PCOS After 35: Navigating Polycystic Ovary Syndrome Through the Perimenopause Transition
Brand: Independently Published
SKU: 9798186049067
Price: 1104.0 INR
Availability: InStock

by Mohamed Bentahar

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ISBN13: 9798186049067
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: July 7, 2026
Pages: 140
Original Price: GBP 9.71
Language: English
Edition: N/A
Item Weight: 195 grams
BISAC Subject(s): Menopause

About The Book

Polycystic ovary syndrome doesn't end when the reproductive years do.

For many women, a PCOS diagnosis came years or even decades ago - often centered entirely around fertility and periods. But as the perimenopause transition approaches, the condition doesn't simply fade away. Instead, it evolves, intersecting with new hormonal shifts, metabolic changes, and emotional territory that most PCOS resources never address.

PCOS After 35 is a clear, compassionate guide to understanding exactly how PCOS and perimenopause interact - and what that means for your body, your health, and your peace of mind.

Inside, you'll find calm, evidence-informed guidance on:

Hormonal changes - how PCOS symptoms shift as perimenopause begins, and what to expect

Metabolic and insulin health - practical, sustainable strategies for this stage of life

Nutrition and movement - realistic approaches that support changing hormones, not fad diets

Working with your healthcare provider - the right questions to ask, including around hormone therapy

Fertility considerations - clear information as you approach menopause

Emotional wellbeing - support for the mental and emotional side of this transition

Long-term health planning - building a sustainable plan for the decades ahead

Written in a warm, educational tone with reflection questions throughout each chapter, this book is designed to help you move through this often-overlooked life stage with clarity and confidence - not confusion.

This book is intended for educational and informational purposes and is not a substitute for professional medical advice. Readers are encouraged to consult a qualified healthcare provider for guidance specific to their own circumstances.

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