PDC Core Moves: Pole Dancing Fitness Syllabus. Colour Version
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Imported Edition - Ships in 18-21 Days
Free Shipping in India on orders above Rs. 500
PDC Pole Dance Community Core Syllabus
This book is made by pole dancers for pole dancers.
It is the collaborative work of over 300 PDC Approved pole dancing instructors who have submitted their pole dancing tricks, spins and combinations to the constantly evolving PDC Syllabus.
Featuring over 3000 images we hope this will help both students and instructors to understand and breakdown the techniques.
Our members have also added their AKA's so each move has a most commonly used name as well as other names currently in use.
Each move is labelled with its level of difficulty - these levels relate to the PDC pole dancer grading system - the Advancement and Accreditation Program. Details of the scheme and how to join in can be found at the back of this book.
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