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Pep Guardiola 85 esercitazioni per trasmissione palla, rondos, giochi di possesso e circuiti tecnici dalle sessioni di allenamento di Pep by Soccertutor Com

Pep Guardiola 85 esercitazioni per trasmissione palla, rondos, giochi di possesso e circuiti tecnici dalle sessioni di allenamento di Pep

by Soccertutor Com
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Book cover type: Paperback
  • ISBN13: 9781910491386
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Soccertutor.com Ltd.
  • Publisher Imprint: Soccertutor.com Ltd.
  • Publication Date:
  • Pages: 132
  • Original Price: GBP 24.95
  • Language: Italian
  • Edition: N/A
  • Item Weight: 332 grams
  • BISAC Subject(s): Coaching / Football

Seguendo il popolarissimo volume 1, il volume 2 ti offre una visione rara delle sessioni di allenamento di Pep Guardiola e un'altra possibilità di imparare da uno dei migliori allenatori nella storia del calcio.


Le 85 pratiche incluse in questo libro sono:


  • Riscaldamenti
  • Esercizi di velocità e agilità
  • Circuiti Tecnici
  • Passando
  • Rondò
  • "Juego de Posición" (Giochi di posizione)
  • Giochi di possesso
  • Modelli di gioco posizionali d'attacco
  • Giochi da piccoli a grandi lati


Tratto direttamente dagli allenamenti di Pep al Manchester City, Bayern Monaco e FC Barcelona.


Questa è la tua occasione per esercitarti e applicare le sessioni di allenamento di Pep Guardiola per sviluppare velocità, agilità, tecnica e gioco di posizione dei tuoi giocatori: un'opportunità unica per migliorare le prestazioni della tua squadra utilizzando pratiche di altissimo livello.


ARGOMENTI PRATICI PEP GUARDIOLA INCLUSI


  • Sessione di allenamento Esercizi di riscaldamento (3 Man City)
  • Riscaldamento pre-partita del Manchester City
  • Esercizi di velocità e agilità senza palla (2 Man City, 1 Bayern)
  • Esercizi di velocità e agilità con una palla (7 Barcelona)
  • Circuiti Tecnici (8 Man City, 10 Bayern)
  • Pratiche di passaggio del Manchester City (6 Man City)
  • Allenamenti di passaggio del Bayern Monaco (7 Bayern)
  • Prove di passaggio dell'FC Barcelona (12 Barcellona)
  • Rondos (5 Man City, 1 Barcellona)
  • "Juego de Posición" (Giochi di posizione) e Possession Games (5 Man City, 4 Bayern, 4 Barcelona)
  • Modelli di gioco posizionali offensivi (4 Man City)
  • Partite da piccole a grandi (2 Man City, 1 Bayern, 2 Barcelona)


ESEMPI DI PRATICA DEL PEP GUARDIOLA


  • Azioni combinate: cambia gioco, incrocia e finisci in una pratica di velocità e agilità
  • Circuito di allenamento ad alta intensità di velocità, potenza e agilità con duello 3 contro 2
  • Combinazione 3 contro 1 + Passaggio Rapido con Passaggio Aereo in Dietro e Arrivo
  • 3 v 1 Triangolo terrestre e aereo Rondos
  • "Juego de Posición" 8 v 8 (+3) Gioco di possesso e transizione

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