Name: Performing Under Pressure
Brand: T&F
SKU: 9780367333171
Price: 1832.0 INR
Availability: InStock

Performing Under Pressure

by Perry

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ISBN13: 9780367333171
Binding: Paperback
Subject: Sports and Physical Fitness
Publisher: T&F
Publisher Imprint: Routledge
Publication Date: January 1, 2019
Pages: 240
Original Price: GBP 22.99
Language: English
Edition: N/A
Item Weight: 295 grams
BISAC Subject(s): Applied Psychology and General

About The Book

Performing Under Pressure is an essential resource on improving sporting performance in high-pressure situations. Perry's work guides coaches and athletes through nine key elements of the sporting mindset to help athletes to perform at the highest standards, even under the most pressurized of situations.

This valuable read includes empirically-based advice on areas such as embracing competition; building confidence, concentration and focus; maintaining emotional control; learning from and coping with failure or injury; being braver; and being able to push harder. Perry also provides 64 strategies to support each sporting mindset, offering not just the evidence as to why they work but exactly how to implement them.

This book uniquely offers those supporting athletes a toolkit of sport psychology strategies and interventions in a way that is evidence-based, accessible and engaging, whether you are starting out studying sport psychology, on a sports science course, or are a coach of many years' standing, for both elite and amateur athletes.

About The Author

Josephine Perry is a chartered sport psychologist based in London and Director of Performance in Mind, a Sport and Perfomance Consultancy. She is a member of the British Psychological Society and the Association of Applied Sports Psychology. Perry works with both novice and elite athletes to help them perform better under pressure so they can achieve their goals and enjoy their sport more.

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