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Periodizzazione Tattica - un metodo di allenamento vincente by Juan Luis Delgado Bordonau

Periodizzazione Tattica - un metodo di allenamento vincente

by Juan Luis Delgado Bordonau , José Alberto Mendez Villanueva
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Book cover type: Paperback
  • ISBN13: 9781910491287
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Soccertutor.com Ltd.
  • Publisher Imprint: Soccertutor.com Ltd.
  • Publication Date:
  • Pages: 244
  • Original Price: GBP 39.95
  • Language: Italian
  • Edition: N/A
  • Item Weight: 794 grams
  • BISAC Subject(s): Coaching / Football

Il calcio è un gioco nel quale i giocatori, durante tutta la durata della partita, sono chiamati a prendere delle decisioni di carattere tattico: ciò si verifica quando ovviamente si è in possesso palla, ma anche quando si sta difendendo, la palla è "dall'altra parte del campo" ed è necessario saper occupare una posizione strategicamente utile al collettivo.

Accelerare la comprensione tattica dei giocatori e le responsabilità che si hanno nel ricoprire una determinata posizione è fondamentale.

I giocatori sapranno reagiranno più velocemente, saranno più acuti e prenderanno decisioni migliori in tutte le situazioni tattiche.

Questo libro rivoluzionario, scritto da Juan Luis Delgado Bordonau PhD e José Alberto Mendez Villanueva PhD, è un progetto completo per la periodizzazione tattica, che fornisce agli allenatori gli strumenti per comprendere come organizzare l'intero processo di allenamento del calcio - da una specifica pratica di allenamento, alla pianificazione di piena stagione.

Il "modello di gioco" guida l'intero processo di allenamento attraverso esercitazioni specifiche, che includono tutti i principi tattici ideati dall'allenatore, in funzione delle varie situazioni che contraddistinguono il ciclo del gioco e che possono verificarsi in partita.

Ma insieme a questi elementi il libro esamina ed approfondisce il principio di consolidamento della performance, per mantenere la massima qualità di prestazioni della squadra, per tutta la stagione.

La matrice tattica è il punto focale del calcio e la base di partenza per migliorare tutte le componenti (tecniche, condizionali e decisionali) del giocatore.

Utilizzare la periodizzazione tattica nel processo di allenamento significa:

  • accelerare la comprensione dei ruoli e delle responsabilità posizionali dei tuoi giocatori in modo efficiente, migliorando di conseguenza la prestazione tattica della squadra;

  • aiutare i giocatori (e la tua squadra) a reagire più velocemente e a prendere decisioni idonee in tutte le situazioni tattiche;

  • disporre di giocatori preparati, tatticamente, mentalmente e fisicamente, per affrontare le partite e competere con l'avversario;

  • far loro comprendere le esigenze prestative e decisionali in funzione del modello di gioco;

  • adottare idonee procedure per mantenere la massima qualità di prestazioni della squadra, per tutta la stagione.

Questo libro analizza:

  • lo sviluppo della periodizzazione tattica;

  • i principi metodologici;

  • il modello di gioco (principio di specificità);

  • l'organizzazione tattica nelle 4 fasi del gioco;

  • l'analisi della prestazione della partita giocata dalla squadra;

  • l'analisi del prossimo avversario;

  • la definizione degli obiettivi di allenamento settimanali;

  • le sessioni di allenamento per la settimana tipo;

  • le sessioni di allenamento per una settimana con due 2 incontri ufficiali.

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