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Planificación de la temporada: fútbol profesional by Asensi García, Diego

Planificación de la temporada: fútbol profesional

by Diego Asensi García
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Book cover type: Paperback
  • ISBN13: 9781075923128
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 400
  • Original Price: USD 34.1
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 790 grams
  • BISAC Subject(s): Soccer

Mesociclos, microciclos, sesiones, tareas ... y todo ello, con ilustraciones diseñadas por el mismo autor. Este libro es el manual - guía completa, donde encontrarás todo lo que necesita un entrenador para llevar el entrenamiento diario a su máxima expresión y con todo lujo de detalles. Incluye las seis semanas de la pretemporada y la primera vuelta de la temporada (19 jornadas de liga, Champions y Copa del Rey) Contiene microciclos de ajuste, de carga, de resistencia, de impacto y de recuperación organizados según el calendario. Mi metodología está inspirada en la cultura del fútbol español que ha dado tantas victorias y tantos títulos en los últimos tiempos. Contiene 393 páginas de tareas, diseños y planificación de la primera parte de la temporada.

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