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Plant-Based Menopause Cookbook: 110+ Nutrient-Rich Recipes to Manage Symptoms and Boost Wellness for Women Over 45 by Robinson, Daisy

Plant-Based Menopause Cookbook: 110+ Nutrient-Rich Recipes to Manage Symptoms and Boost Wellne

by Robinson , Daisy
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Book cover type: Paperback
  • ISBN13: 9798333335920
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 120
  • Original Price: GBP 9.42
  • Language: English
  • Edition: N/A
  • Item Weight: 295 grams
  • BISAC Subject(s): Menopause

Are you a woman over 45 navigating the challenges of menopause? Find solace and vitality with our Plant-Based Menopause Cookbook, featuring over 110 nutrient-rich recipes designed to alleviate symptoms and enhance your well-being.

About This Book:

  • Holistic Relief: Embrace a plant-based approach to ease hot flashes, mood swings, and fatigue.

  • Nutrient-Rich Recipes: Enjoy dishes packed with vitamins and minerals essential for menopausal health.

  • Easy Preparation: Simple instructions for every recipe ensure stress-free cooking.

  • Balanced Hormones: Support hormonal balance naturally through wholesome plant-based ingredients.

  • Heart Healthy: Recipes that promote cardiovascular wellness and lower cholesterol levels.

  • Energy Boost: Combat menopausal fatigue with meals designed to boost energy levels.

  • Weight Management: Maintain a healthy weight with satisfying, yet nutritious plant-based meals.


Unlock the secrets to managing menopause gracefully. Purchase your copy today and embark on a journey to a healthier you!

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