Planting Seeds of Well-Being: Self-Care and Emotional Regulation for Kids and Teens

Name: Planting Seeds of Well-Being: Self-Care and Emotional Regulation for Kids and Teens
Brand: Atlantic Books
SKU: 9781968411039
Price: 1931.0 INR
Availability: InStock

by Meagan Colvin , Bartrolí

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ISBN13: 9781968411039
Binding: Hardcover
Subject: N/A
Publisher: Meagan Colvin
Publisher Imprint: Meagan Colvin
Publication Date: July 8, 2025
Pages: 46
Original Price: GBP 16.99
Language: English
Edition: N/A
Item Weight: 345 grams
BISAC Subject(s): Social Topics / Emotions & Feelings

About The Book

Welcome to a journey of emotional adventures with Planting Seeds of Well-Being! This engaging book is a treasure trove of fun activities, games, and simple reflections designed to help children and young people nurture their hearts, minds, and bodies. Accompanied by a delightful cast of characters, this book transforms self-care and emotional regulation into a joyful and practical experience for everyday life. Whether at home, school, or in therapy, this book invites young readers to explore their emotions, discover inner calm, and build resilience-one seed at a time. Perfect for parents, teachers, and therapists, this book is your companion in planting the seeds of well-being and emotional resilience & growth.

Readers gain insight into the variety of ways they can regulate their emotions, from mindfulness to a calming jar, and how they can identify their triggers and return to a calm state. The interactive section includes activities and worksheets for children and teens to reflect, write, and draw about the self-care and emotional regulation techniques. The social and emotional learning resources provided in this book will help children and teens to develop their emotional intelligence.

About The Author

Bartrolí: - Martín Bartrolí, the talented illustrator, holds a degree in Fine Arts and has an artistic spirit that thrives in urban settings. His creative adventure kicked off surrounded by vibrant murals and the beats of hip-hop, where he found graffiti and tattoo art as exciting ways to express himself.As time went by, he attended the Universidad de Playa Ancha in Valparaíso, Chile, focusing on sculpture and painting.With the encouragement of his designer friends, he dove into the world of digital illustration, blending his passion for color, shape, and movement to create unique and heartfelt characters.

Colvin, Meagan: - Meagan Colvin is an adopted, identical twin originally from the United States, who lives in Chile with her husband and two kids. She enjoys reading with her little ones, exploring the great outdoors, and having fun playing sports together as a family.Meagan is a Certified Parent Coach and an Applied Neuroscience Facilitator who holds a degree in Psychology and a Master's in Social Work.Her passion is to help children, moms, dads, and caregivers enjoy connection, awareness, love, and respect in their lives. That's why she wrote this book: to plant lots of seeds of well-being with you.

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