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Positive Options for Seasonal Affective Disorder (Sad): Self-Help and Treatment

by Fiona Marshall
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Current price ₹851.00
Original price ₹1,160.00
Original price ₹1,160.00
Original price ₹1,160.00
(-27%)
₹851.00
Current price ₹851.00

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Book cover type: Paperback
  • ISBN13: 9780897934138
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Hunter House Publishers
  • Publisher Imprint: Hunter House Publishers
  • Publication Date:
  • Pages: 160
  • Original Price: USD 12.95
  • Language: English
  • Edition: N/A
  • Item Weight: 209 grams
  • BISAC Subject(s): Mood Disorders / Depression

Popularly known as the "winter blues," Seasonal Affective Disorder is an often misdiagnosed disorder that is caused by a lack of natural light. It can become so disabling that it affects the sufferer's quality of life. This complete sourcebook shows how to cope with and overcome the problem using a variety of strategies. Written in an easy, informal style, this book is important for anyone overly affected by a cloudy day or the long winter months.

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