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Powerlifting For The People

by John Gaglione
Save 11% Save 11%
Current price ₹1,302.00
Original price ₹1,470.00
Original price ₹1,470.00
Original price ₹1,470.00
(-11%)
₹1,302.00
Current price ₹1,302.00

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Book cover type: Paperback
  • ISBN13: 9780692482834
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Gaglione Strength
  • Publisher Imprint: Gaglione Strength
  • Publication Date:
  • Pages: 102
  • Original Price: USD 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 159 grams
  • BISAC Subject(s): Exercise / General

Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This book written by strength coach John Gaglione shows how powerlifting is much more than just pushing heavy weights, but how it can help you reach your desire health and fitness goals despite your age, your gender, or previous training background. You'll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting.

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