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Practical Encyclopedia of Yoga & Pilates

by Doriel & Kelly, Emily & Smith, Judy & Gibbs, Hall
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₹1,849.00
Original price ₹1,849.00
Original price ₹1,849.00
₹1,849.00
Current price ₹1,849.00

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Book cover type: Paperback
  • ISBN13: 9781780190679
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Anness Publishing
  • Publisher Imprint: Anness Publishing
  • Publication Date:
  • Pages: 512
  • Original Price: USD 18.99
  • Language: English
  • Edition: 1
  • Item Weight: 1264 grams
  • BISAC Subject(s): Yoga

Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable series of exercises for both the body and mind.

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