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Practicing Self-Care by Stephanie Finne

Practicing Self-Care

by Stephanie Finne
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₹2,920.00
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Book cover type: Hardcover
  • ISBN13: 9781645278580
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Blue Owl Books
  • Publisher Imprint: Blue Owl Books
  • Publication Date:
  • Pages: 24
  • Original Price: USD 29.99
  • Language: English
  • Edition: N/A
  • Item Weight: 241 grams
  • BISAC Subject(s): Health & Daily Living / Mindfulness & Meditation

In this book, readers learn the benefits of practicing self-care, ways to form a positive self-care routine, and how to practice mindfulness and relaxation. Practicing self-care helps readers create constructive attitudes, build confidence, and foster positive peer networks. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about practicing self-care. Includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.

Practicing Self-Care is part of Jump!'s The Sky's the Limit series.

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