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Preparación Física en Fútbol desde una Aproximación Científica - Periodización Situaciones de juego reducido by Adam Owen

Preparación Física en Fútbol desde una Aproximación Científica - Periodización Situaciones de juego reducido

by Adam Owen , Alexandre Dellal
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Book cover type: Paperback
  • ISBN13: 9781910491256
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Soccertutor.com Ltd.
  • Publisher Imprint: Soccertutor.com Ltd.
  • Publication Date:
  • Pages: 156
  • Original Price: GBP 27.95
  • Language: Spanish
  • Edition: Desde Una Aprox
  • Item Weight: 386 grams
  • BISAC Subject(s): Coaching / Football

Adam Owen (UEFA PRO / Licencia de doctorado en deportes y ciencias del ejercicio) es el entrenador de deportes físicos y científicos de la Selección Nacional de Gales y consultor de investigación en SL Benfica. Anteriormente, ha sido Jefe del Área de Rendimiento y Ciencias Aplicadas en Rangers FC, desarrollando diferentes roles en otros equipos profesionales europeos. El coautor, Alexandre Dellal, es el Jefe de Preparación Física de la OGC Niza y uno de los investigadores más destacados relacionados con el fútbol en todo el mundo.

El objetivo principal de esta serie de libros es hacer uso de métodos modernos de entrenamiento y principios científicos aplicados al fútbol, ​​para entrenar a entrenadores que trabajan con jugadores de todas las edades y niveles. Este libro ayudará a aumentar la eficiencia de las sesiones de entrenamiento y asegurará que los componentes clave del juego (técnico, táctico, físico y psicológico) se desarrollen simultáneamente, en lugar de aislarse, afectando el desarrollo óptimo del jugador.

En este segundo libro analizamos el concepto y la aplicación de la Periodización, mostramos diferentes Sesiones de Entrenamiento y los beneficios de las Situaciones de Juego Reducido. También presentamos numerosos ejercicios de entrenamiento con juegos y transiciones reducidas para que los entrenadores puedan implementar sus sesiones de entrenamiento. El primer libro de la serie se centra en la preparación física específica, la velocidad, la agilidad y la prevención de lesiones.


Gareth Bale
Futbolista del Real Madrid C.F. y la Selección Nacional de Gales

"Adam es alguien en quien siempre he confiado y de quien valoro su opinión y consejo. Permanecemos en constante comunicación entre los partidos internacionales y tenemos una excelente relación personal y profesional.

Haber trabajado tanto tiempo en la élite internacional demuestra su valía profesional. Es un profesional de cuyo trabajo me he beneficiado y con el que disfrutaría trabajando en el día a día."


Javier Mascherano
Futbolista del Hebei China Fortune (anteriormente FC Barcelona y Argentina)

''Conoci a Adam en China, y desde el primer dia iniciamos una gran relación tanto profesional como personal.

Es un gran profesional que transmite una gran pasión por este deporte. Le estoy agradecido por el tiempo que llevamos trabajando juntos, ya que ha sido de gran ayuda en todo este tiempo tanto a nivel profesional como personal.

Espero que podamos seguir trabajando juntos mucho tiempo más.''

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