Name: Preventing and Reversing Heart Disease for Dummies
Brand: For Dummies
SKU: 9781118944233
Price: 1684.0 INR
Availability: InStock

Preventing and Reversing Heart Disease for Dummies

by James M. Rippe

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ISBN13: 9781118944233
Binding: Paperback
Subject: N/A
Publisher: For Dummies
Publisher Imprint: For Dummies
Publication Date: February 2, 2015
Pages: 360
Original Price: GBP 18.99
Language: English
Edition: Revised
Item Weight: 459 grams
BISAC Subject(s): Diseases & Conditions / Heart and Cardiology

About The Book

From the Back Cover

Learn to:

Prevent and reverse the effects of heart disease
Take control of your heart health
Lower blood pressure and reduce cholesterol with recipes and exercise tips
Control stress, depression, and more

The safe and trusted way to prevent and reverse heart disease

This hands-on guide tackles the vital subject of coronary heart disease with compassion and authority, outlining the steps you can take to ensure you don't become another statistic. From making sense of a diagnosis to finding the right treatment plan, it empowers you to take control of your heart health and get on a path to a longer, healthier life.

Are you at risk? -- get to know the risk factors associated with heart disease, tackle the ones you can control, and take action immediately to prevent a possible heart attack
An apple a day -- partner with your doctor for the best heart care, embrace a healthy diet and lifestyle, tap into the power of the mind/body connection, and take a family approach to preventing heart disease
Take matters into your own hands -- combat high blood pressure, manage bad (and good) cholesterol, control your weight to prevent exploding your risk, and quit smoking
Rx weapons for heart disease -- discover surgical options, explore complementary therapies, and find out how to take your life back after experiencing a heart event

Open the book and find:

Sensitive guidance on facing the bad news about heart disease
Steps you can take to prevent heart disease
Tips on how diet and exercise can prevent and reverse effects
Lots of heart-healthy recipes for every meal of the day
Differences in heart disease between women and men
Ten cardiac signs you shouldn't ignore
Medical tests you should consider (or avoid)

About The Author

James M. Rippe, MD, is a graduate of Harvard College and Harvard Medical School with post graduate training at Massachusetts General Hospital. He is currently the Founder and Director of the Rippe Lifestyle Institute and Professor of Biomedical Sciences at the University of Central Florida.

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