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Progress, Not Perfection Journal: A Goal Journal to Help You Embrace Your Journey One Step at a Time by Mary Flannery

Progress, Not Perfection Journal: A Goal Journal to Help You Embrace Your Journey One Step at a Time

by Mary Flannery
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Book cover type: Paperback
  • ISBN13: 9781454944720
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Sterling
  • Publisher Imprint: Sterling
  • Publication Date:
  • Pages: 272
  • Original Price: GBP 16.99
  • Language: English
  • Edition: N/A
  • Item Weight: 445 grams
  • BISAC Subject(s): Journaling, Inspiration & Personal Growth, and Personal Growth / General

Trying to be perfect can get in the way of healthy changes you're trying to make. Learn how focusing on progress, not perfection, can put you on a path to success.
It's easy to get wrapped up or lost while trying to achieve a goal, no matter what it is--always thinking about the finish line without appreciating the journey there. The steps you take along the way may be challenging, but if you take pride in each step you take, then the progress itself becomes as good as, if not better than, the goal. This timely 366-day journal includes simple prompts to help you learn to take it day by day; set realistic goals; identify constructive actions; and reframe past mistakes as progress. At the end of each week, take stock by tracking your thoughts. Inspirational quotes are interspersed throughout a cool two-color design.

Mary Flannery is the pen name for Katherine Furman, cocreator of Tandem Books. Katherine has written a number of books under a variety of pen names, including guided journals on gratitude (The Women's Gratitude Journal), self-exploration (Express Yourself), humorous self-help (Cheaper Than Therapy), and fitness (The 90-Day Fitness Journal). She lives in Atlantic Highlands, NJ. She is also the author of Sterling's Self-Care Journal, Spirituality Journal, and Unicorn Your Life.

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