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Push Through the Emotion: Tips for Managing Emotional Risk by Tonnia Thomas

Push Through the Emotion: Tips for Managing Emotional Risk

by Tonnia Thomas
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Book cover type: Paperback
  • ISBN13: 9780998891606
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Tonnia Thomas
  • Publisher Imprint: Tonnia Thomas
  • Publication Date:
  • Pages: 64
  • Original Price: USD 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 82 grams
  • BISAC Subject(s): Emotions

One thing is certain about emotions ... we all have them! They're just a natural part of our being. Because our emotions insist on tagging along with us day after day, with or without our permission, emotions have the potential to evolve in everything we do, from personal affairs to business matters. However, what we do with them and how we allow them to impact us can make the difference between being held captive on an emotional roller coaster versus exiting the ride to regain balance. We all know humans can make mistakes from time to time, but rarely do we think of getting lost in our own emotions as human error. The inability to manage negative emotions can put us at risk. For this reason, Push Through the Emotion provides tools and nuggets of wisdom on the importance of having the capacity to: - Identify and understand the potential risks associated with negative emotions - Distinguish primary from secondary emotions - Recognize emotional triggers - Reduce or transfer emotions - See value in emotions

In one word, Tonnia is a builder. While she's not building real estate, she is intentional about building programs, processes, and systems to help others build a foundation and structure for growing to their next level. Helping others live out their dreams and bringing their visions to life is like erecting a new building or refurbishing an old one in Tonnia's eyes. This is her construction. Whether through her own consulting business, teaching classes at the Women's Business Center of Charlotte, or special program initiatives offered via her nonprofit, Training to Work an Industry Niche (TWIN), Tonnia is passionate about supporting and promoting the professional development of individuals on three levels: workforce development, youth career development, and small business development.

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