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Qualities of Power; Powers of Quality.: A foundational field guide to mindful meditation and breathing for wellness. by Blair Witch

Qualities of Power; Powers of Quality.: A foundational field guide to mindful meditation and breathing for wellness.

by Blair Witch
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Book cover type: Paperback
  • ISBN13: 9798319996558
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Blurb
  • Publisher Imprint: Blurb
  • Publication Date:
  • Pages: 58
  • Original Price: USD 32.0
  • Language: English
  • Edition: N/A
  • Item Weight: 91 grams
  • BISAC Subject(s): General

In it you'll find not just the "how to" but the whys and hows that fuel the process and impact application; a wealth of fun facts, experiential observations and insights; at least 3 different beginner friendly and foundational practices and their principles as well as suggestions to expand your practice; attainable instruction and the intellectual tools you'll need to structure your own safe, reliable, personal practice- one that you can return to like home.

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