Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Quick Home Workouts for Women with Bad Knees: 15-Minute Knee-Friendly Workouts for Stability, Weight Loss, Strength and Energy

by Laurel Roberts
Save 10% Save 10%
Current price ₹1,141.00
Original price ₹1,274.00
Original price ₹1,274.00
Original price ₹1,274.00
(-10%)
₹1,141.00
Current price ₹1,141.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9798873570874
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 148
  • Original Price: USD 12.99
  • Language: English
  • Edition: N/A
  • Item Weight: 177 grams
  • BISAC Subject(s): General

Revitalize Your Fitness Journey with 15-Minute Workouts Tailored for Women with Bad Knees!

Start or ease back into your fitness journey with 15-Minute Home Workouts for Women with Bad Knees! This book is the perfect guide for women looking to boost their confidence and fitness levels without stressing their knees. With this book, you can benefit from short but effective routines that can help you enhance stability, burn calories, build strength, and boost energy. Plus, you can do it all in just 15 minutes a day!

  • Get the confidence and strength you need to reach your fitness goals with tailored routines designed to be gentle on your knees
  • Feel energized and motivated as you start to see results with safe, time-efficient workouts
  • Transform your life by taking on the challenge and embracing a healthier, more vibrant you

This book includes:

  • 15-minute home workouts that incorporate strength training, Pilates, stretching, and cardio
  • Easy-to-follow instructions with images
  • Tips on how to set goals and plan your workouts to help you stay consistent

The goal is not to overwhelm but to empower, offering a realistic, time-efficient solution to achieve your fitness goals. Don't let doubt hold you back; instead, embrace a healthier, more energetic you. Don't wait - grab your copy now to revitalize your fitness journey today!

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us