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Real Men do Downward Dog: Yoga for Men - Learning to bend so you don't break - by Greg Cawley

Real Men do Downward Dog: Yoga for Men - Learning to bend so you don't break -

by Greg Cawley
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Book cover type: Paperback
  • ISBN13: 9780645101904
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Brikman Yoga
  • Publisher Imprint: Brikman Yoga
  • Publication Date:
  • Pages: 144
  • Original Price: GBP 15.99
  • Language: English
  • Edition: N/A
  • Item Weight: 173 grams
  • BISAC Subject(s): Yoga

For many men, their life path seems pretty straightforward: go to school, get a good job, find a loving partner, raise children together, work hard, be strong, support and provide...

But what do you do when, suddenly, in your mid-years, everything starts to unravel?

'Yoga' isn't likely to be the first answer to jump into the mind of a middle-aged man in crisis - but perhaps it should be!

In Real Men Do Downward Dog, Greg Cawley demystifies yoga for men, challenges common fears and stereotypes men have about yoga, and demonstrates how yoga's amazing benefits have changed his life - and how it can change yours, too.

A candid account of Greg's journey from self-confessed 'normal' bloke and serious businessman, to a man who faced losing everything, to dedicated yoga warrior at age 50, Real Men Do Downward Dog offers hope and inspiration to men everywhere who want to learn to bend so they don't break.


Cawley, Greg: - Greg Cawley has traversed a wide range of landscapes: geographic, professional, and emotional. Facing personal and professional crises as he hit middle age, and the devastating effect these had on his confidence and self-worth, Greg found yoga to be the answer he'd long needed. Now a trained yoga teacher and dedicated advocate of yoga for men, Greg is on a mission to help men change their lives through yoga.

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