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Recipe for a Long, Healthy Life by Adrian Joele

Recipe for a Long, Healthy Life

by Adrian Joele
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Book cover type: Hardcover
  • ISBN13: 9781984508300
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Xlibris Au
  • Publisher Imprint: Xlibris Au
  • Publication Date:
  • Pages: 186
  • Original Price: GBP 17.95
  • Language: English
  • Edition: N/A
  • Item Weight: 431 grams
  • BISAC Subject(s): General

This book contains information, recommendations and guidelines in order to be able to live a healthy lifestyle, that is based on good nutrition, exercise, like aerobics, high-intensity aerobics, and weightlifting. The book also describes subjects about many factors that determine good nutrition and overall health and fitness. It is the author's desire that many people, young and old, will benefit from the content of this book.

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