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Recuperarse De Padres Emocionalmente Inmaduros: 10 Trucos Fáciles para Establecer Límites Basados En la Compasión y Curar Heridas Centrales Causadas p by Madeline Armstrong

Recuperarse De Padres Emocionalmente Inmaduros: 10 Trucos Fáciles para Establecer Límites Basados En la Compasión y Curar Heridas Centrales Causadas p

by Madeline Armstrong
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Book cover type: Hardcover
  • ISBN13: 9798295637100
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Authors Crib
  • Publisher Imprint: Authors Crib
  • Publication Date:
  • Pages: 106
  • Original Price: USD 25.99
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 363 grams
  • BISAC Subject(s): Parenting / Parent & Adult Child

ESCUCHA: La Verdadera Raz�n Por La Que Todav�a Est�s Atrapado.

Has hecho el trabajo duro.

Nombraste al monstruo: Padres Emocionalmente Inmaduros.

Le�ste la teor�a.

Tienes la validaci�n.

Entonces, por qu�, a�os despu�s, sigues disculp�ndote por tu existencia?

Sigues caminando sobre c�scaras de huevo?

Sigues atrayendo a los mismos socios emocionalmente inaccesibles que te dejan seco?

La dolorosa verdad?

Insight es in�til sin MUNICIONES

Tu infancia no solo fue descuidada-fue programada.

Est�s ejecutando un sistema operativo de supervivencia dise�ado para manejar sus emociones, no para reclamar tu propia vida.

Cada vez que intentas establecer un l�mite, la culpa paralizante te golpea como un tiro barato en las costillas.

Temes su ira, su retraimiento y el silencio devastador.

Usted es el adulto atrapado dentro de la persona del "Buen Ni�o", pagando el alquiler de la casa de la ansiedad cr�nica, todo porque carece del MANUAL de INSTRUCCIONES para una recuperaci�n real.

DEJA DE DESEAR LA PAZ. EMPIEZA A LUCHAR DE VUELTA.

Este es el libro de jugadas para la autonom�a emocional.

Olv�date de la lectura pasiva. Esto es hacer algo activo y pr�ctico.

Esta gu�a te da las herramientas para reconstruir tus cimientos internos piedra por piedra, reemplazando el miedo con una soberan�a propia feroz e intransigente.

Dentro de este manual faltante, descubrir� la ESTRATEGIA EXACTA para:

  • BLOQUEA INSTANT�NEAMENTE una adquisici�n emocional: La pausa mental de 3 segundos que detiene el secuestro emocional en seco.
  • TRABAJO EN LA SOMBRA: Desenmascara la m�scara del "Ni�o Bueno" que est� PARALIZANDO secretamente tu paz adulta.
  • EL TRUCO DE L�MITES BASADO EN LA COMPASI�N: Establezca l�mites que protejan su paz sin la culpa paralizante. Te ense�amos por qu� "No" se siente como una traici�n y la f�rmula para que sea indoloro (al menos para ti).
  • GUIONES PALABRA POR PALABRA: Nunca te vuelvas a quedar sin palabras. Frases listas para usar para manejar preguntas invasivas y cr�ticas no solicitadas de familiares de EI.
  • EL SISTEMA EMOTIONAL REPS(TM) Rituales diarios de 5 minutos para darle a su ni�o interior la validaci�n y la seguridad de las que carec�an, ahorr�ndole miles en interminables sesiones de terapia.
  • EL DIVORCIO EMOCIONAL: Separa permanentemente tu identidad de la aprobaci�n de tus padres y reclama tu verdadero yo soberano.

Mereces una vida adulta libre de p�nico, sin obligaciones y rebosante de tranquilidad e inquebrantable confianza. Esto no es solo teor�a. Este es el PLAN DE ESTUDIOS DE RECUPERACI�N dise�ado para detener el ciclo del resfriado.

Has pasado suficiente tiempo analizando los restos.

Es hora de convertirte en el arquitecto de tu propia paz.

Cada d�a que esperas es un d�a m�s, la vieja programaci�n controla tus relaciones, tu carrera y tu cordura.

DESPL�CESE HACIA ARRIBA AHORA.

Compra este libro.

Obt�n el plan de acci�n. Transforme la percepci�n en autonom�a duradera.

Esta es su rampa de salida final del camino de la disfunci�n cr�nica.

SU RECUPERACI�N COMIENZA EN EL MOMENTO EN QUE HACE CLIC.

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