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Régime Anti-Inflammatoire: 370 Recettes rapides faciles et saines: 365 jours d'alimentation saine by Natacha Cassias

Régime Anti-Inflammatoire: 370 Recettes rapides faciles et saines: 365 jours d'alimentation saine

by Natacha Cassias
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Book cover type: Paperback
  • ISBN13: 9798373679084
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 202
  • Original Price: USD 15.82
  • Language: French
  • Edition: N/A
  • Item Weight: 481 grams
  • BISAC Subject(s): Diseases & Conditions / Cancer

Remplissez votre réfrigérateur avec des repas qui ont bon goût et réduisent l'inflammation

L'inflammation est à l'origine de nombreux problèmes de santé. Un régime anti-inflammatoire peut jouer un rôle clé dans la réduction de l'inflammation et la restauration de la vitalité du corps. La Préparation de repas diététique anti-inflammatoire permet de bénéficier facilement des avantages d'un régime anti-inflammatoire avec 370 délicieuses recettes d'aliments complets.

Ce livre de recettes sur le régime anti-inflammatoire propose des instructions étape par étape sur, la préparation et la cuisson de repas savoureux et nutritifs. En suivant le plan de repas hebdomadaire, votre réfrigérateur sera rempli de plusieurs plats sains, prêts à être réchauffés et dégustés. Faites plaisir à vos papilles gustatives avec plus de 370 délicieuses recettes, notamment du granola sucré et croquant aux baies de gingembre, une salade de lentilles citronnée acidulée et de copieux gâteaux au saumon cuits au four. Il est facile de maintenir un régime anti-inflammatoire quotidien lorsque vous avez des repas complets et satisfaisants à la portée de main !

Découvrez des techniques simples de préparation des repas pour garder votre réfrigérateur rempli de délicieux repas anti-inflammatoires.

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