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REGIME VEGETALIEN Pour Le TRIATHLON: Inclus: 50 recettes vegetaliennes ideales pour les triathletes de haut niveau by Correa, Mariana

REGIME VEGETALIEN Pour Le TRIATHLON: Inclus: 50 recettes vegetaliennes ideales pour les triathletes de haut niveau

by Mariana Correa
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Book cover type: Paperback
  • ISBN13: 9781518673115
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 178
  • Original Price: USD 21.5
  • Language: French
  • Edition: N/A
  • Item Weight: 245 grams
  • BISAC Subject(s): Extreme Sports

Le régime végétalien pour le triathlon est le meilleur livre pour tout triathlète qui cherche à nager plus vite, à courir à un meilleur rythme et à avoir un coup de pédale régulier. Afin d'atteindre votre chrono ironman de rêve, votre corps doit être sain de l'intérieure. Vous améliorerez votre performance, uniquement en consommant les meilleurs aliments pour vous-même. Ce livre fournit une explication claire de ce dont vous avez besoin pour réussir, y compris plus de 50 recettes végétaliennes qui vous mettrons sur le chemin du succès. Votre corps est le moteur et la nourriture représente le carburant. Votre rapport à la nourriture a la plus grande influence sur votre bien-être à long terme. Quand on songe à changer de vie, la première chose qu'il faut passer en revu est son alimentation. L'alimentation saine constitue les fondations de votre style de vie et de votre développement sportif. L'auteure, Mariana Correa est athlète professionnelle et nutritionniste du sport certifié qui a concouru avec succès partout dans le monde. Elle partage des années d'expérience en tant qu'athlète et coach et vous apporte une perspective inestimable. Profitez de ce livre avec les desserts, les petits déjeuners, les dîners, les collations et les déjeuners végétaliens et plus encore.

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