Regolazione emotiva per i genitori: Strategie pratiche per crescere bambini resilienti e apprendere tecniche di consapevolezza per calmare i capricci
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Essere genitori � uno dei viaggi pi� belli che si possano intraprendere, ma pu� anche essere uno dei pi� impegnativi dal punto di vista emotivo. Dai capricci dei bambini piccoli agli sbalzi d'umore dell'adolescenza, ogni fase dell'infanzia porta con s� nuove sfide emotive. Questo libro � stato scritto per aiutarvi ad affrontare questi momenti con sicurezza, calma e chiarezza.
Imparerete come le vostre risposte emotive influenzano lo sviluppo di vostro figlio, come calmare i capricci senza urlare, come dare valore ai sentimenti senza cedere a comportamenti malsani e come costruire una resilienza emotiva che duri fino all'et� adulta. A chi � rivolto questo libro Questo libro � per i genitori che: Si sentono sopraffatti dalle grandi emozioni dei loro figli Lottano con il senso di colpa dopo aver reagito con rabbia Vogliono strumenti pratici, non solo teoria Desiderano una casa serena ed emotivamente sicura Vogliono crescere figli sicuri di s�, resilienti ed emotivamente intelligenti Che siate genitori di bambini piccoli, bambini in et� scolare o adolescenti, i principi di questo libro vi aiuteranno ovunque vi troviate. La regolazione emotiva non � legata a un'et� specifica: si evolve. E cos� dovrebbe essere anche il tuo approccio genitoriale.• Author(s): Clear | James • Publisher: Penguin • Publisher Imprint: Penguin Random House • Subject: General Books
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