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Reparentando a Tu Niño Interior Herido: Profundiza En El Trauma Infantil Y Generacional Para Romper Patrones Destructivos Y Lograr El Crecimiento Pers by Leigh W. Hart

Reparentando a Tu Niño Interior Herido: Profundiza En El Trauma Infantil Y Generacional Para Romper Patrones Destructivos Y Lograr El Crecimiento Pers

by Leigh W. Hart
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Book cover type: Paperback
  • ISBN13: 9781962767255
  • Binding: Paperback
  • Subject: N/A
  • Publisher: 401 Publishing
  • Publisher Imprint: 401 Publishing
  • Publication Date:
  • Pages: 202
  • Original Price: USD 18.99
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 277 grams
  • BISAC Subject(s): Mental Health

Libérate de los dolores del pasado... y crea una vida poderosa que puedas amar ahora y en el futuro.

Cuando eras niño, tu mente y tu corazón eran especialmente frágiles y vulnerables. Incluso con la mejor crianza del mundo, probablemente aprendiste algún comportamiento perjudicial o poco saludable que llevaste contigo a la adultez.

Tu conexión con tu yo infantil y tus recuerdos de la infancia, especialmente los negativos o traumáticos, se conoce como tu "niño interior". Y si no sanas a ese niño interior, éste puede influir considerablemente en tu propio estilo de crianza, afectando a su vez a tus hijos.

Dentro de este recurso de apoyo y transformación, descubrirás:

  • 7 pasos guiados hacia la libertad emocional y mental y el empoderamiento personal
  • Las principales señales de que tu niño interior está herido... y cómo iniciar el proceso de sanación y apoyo partiendo de ti mismo
  • Cómo trabajar con tu niño interior de manera segura y con calma (además de consejos rápidos y reconfortantes que te ayudarán a relajarte y sentirte mejor rápidamente, más allá del grado de afectación que sientas).
  • El delicado arte de la reparentalización: reescribe el pasado y dirígete hacia un futuro más feliz y brillante.
  • Las principales creencias limitantes que aprendemos en la infancia... y cómo revertirlas de manera definitiva
  • Cómo liberarte de la culpa, la vergüenza y la condena, para evitar que el pasado te hunda continuamente en el presente.

Y mucho más...

Es hora de mirar hacia un futuro feliz y brillante... porque mereces disfrutar de la belleza, la emoción y la paz que la vida tiene para ofrecerte.

Rompe el dominio del pasado y da un paso hacia tu poder personal y tu libertad.

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