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Resistance vs Plyometric Impact on Cricketers' Fitness

by Karthikeyan T
Save 12% Save 12%
Current price ₹4,232.00
Original price ₹4,832.00
Original price ₹4,832.00
Original price ₹4,832.00
(-12%)
₹4,232.00
Current price ₹4,232.00

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Book cover type: Paperback
  • ISBN13: 9786209145315
  • Binding: Paperback
  • Subject: N/A
  • Publisher: LAP Lambert Academic Publishing
  • Publisher Imprint: LAP Lambert Academic Publishing
  • Publication Date:
  • Pages: 64
  • Original Price: GBP 38.19
  • Language: English
  • Edition: N/A
  • Item Weight: 100 grams
  • BISAC Subject(s): General

This book aims to compare the effects of resistance training and plyometric training on flexibility, speed, and endurance among male amateur cricketers. The research focuses on evaluating how each training method contributes to improving key physical performance parameters essential for cricket. Findings are expected to highlight which training approach offers greater benefits for overall athletic development and performance enhancement.

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