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Restoring the Warrior: A Guide to Veteran and First Responder Wellness- Second Edition by Benjamin T. Iobst

Restoring the Warrior: A Guide to Veteran and First Responder Wellness- Second Edition

by Benjamin T. Iobst
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Book cover type: Hardcover
  • ISBN13: 9798994805114
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Bti Consulting Service
  • Publisher Imprint: Bti Consulting Service
  • Publication Date:
  • Pages: 176
  • Original Price: GBP 21.99
  • Language: English
  • Edition: 2. Auflage
  • Item Weight: 404 grams
  • BISAC Subject(s): General

Veterans and first responders face a reality most of society cannot imagine: trauma, sacrifice, and the silent battles that follow. Too often, this leads to shortened lives, broken families, and struggles carried alone. But warriors are not broken. They are changed, and with the right support, they can grow stronger. This guide offers practical approaches to physical, mental, and spiritual wellness. Through real stories, peer insights, and strategies rooted in post-traumatic growth, it shows a path toward healing and balance. The second edition introduces a complete framework for Tribe of the Restored Warrior Meetings, peer-led groups built on connection, accountability, and growth. It also includes weekly reflections from veterans and first responders to inspire meaningful conversations and shared purpose. This is more than a book. It is a call to action, a roadmap for healthier living, stronger communities, and proof that growth is possible after trauma.

Iobst, Benjamin T.: - Dr. Benjamin T. Iobst is a Pennsylvania-born U.S. Army combat veteran who joined the military in the wake of the 9/11 attacks and served multiple tours in the Iraq War as an infantryman. After his military career, he went on to serve in law enforcement and later earned advanced degrees in psychology. Drawing on his lived experience and professional expertise, Dr. Iobst focuses on veteran and first-responder wellness, resilience, and post-traumatic growth. His work bridges personal insight and practical guidance to support others in their journeys toward healing and health.

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