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Rockin' Robin's Handbook to a Healthier Life by Robin Lacagnina

Rockin' Robin's Handbook to a Healthier Life

by Robin Lacagnina
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Book cover type: Paperback
  • ISBN13: 9781976013676
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 176
  • Original Price: USD 12.99
  • Language: English
  • Edition: N/A
  • Item Weight: 191 grams
  • BISAC Subject(s): Healthy Living

Rockin' Robin's Handbook to a Healthier Life is a positive and upbeat user's manual on exercise, health, nutrition, food, and food preparation. It covers these topics in detail and provides plenty of examples, exercises, recipes, and health tips for readers who want to improve their health, eat better, and feel better.

Robin Lacagnina is a certified personal trainer and owner and operator of Rockin' Robin Fitness Center in Farmingville NY. She is the mother of four children and 3 step children and she is very passionate about health and fitness.

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