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Run for Your Life: A Book for Beginning Women Runners by Deborah L. Reber

Run for Your Life: A Book for Beginning Women Runners

by Deborah L. Reber
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Book cover type: Paperback
  • ISBN13: 9780595370696
  • Binding: Paperback
  • Subject: N/A
  • Publisher: iUniverse
  • Publisher Imprint: iUniverse
  • Publication Date:
  • Pages: 244
  • Original Price: GBP 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 363 grams
  • BISAC Subject(s): Running & Jogging and Training

We all know that running is good for the mind, body and soul. But for the woman who has never run farther than a bus stop, running can seem daunting, even painful. The good thing is that running is free and you can do it anywhere. All you need are your own two-feet-and a little support. In the pages of Run for Your Life, Deborah Reber gives you everything you need to know to get moving-how to get started, what it will feel like, what to wear, and most importantly, how to stick with it.

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