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Schlaf in der digitalisierten Arbeitsgesellschaft. Bedeutung für Gesundheit und Wohlbefinden: Allzeit bereit? by Anonymous

Schlaf in der digitalisierten Arbeitsgesellschaft. Bedeutung für Gesundheit und Wohlbefinden: Allzeit bereit?

by Anonymous
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Book cover type: Paperback
  • ISBN13: 9783346826206
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Grin Verlag
  • Publisher Imprint: Grin Verlag
  • Publication Date:
  • Pages: 26
  • Original Price: USD 22.5
  • Language: German
  • Edition: N/A
  • Item Weight: 46 grams
  • BISAC Subject(s): Philosophy, Theory & Social Aspects

Akademische Arbeit aus dem Jahr 2022 im Fachbereich Soziale Arbeit / Sozialarbeit, Note: 1,0, Katholische Hochschule NRW; ehem. Katholische Fachhochschule Nordrhein-Westfalen, Abteilung Aachen, Sprache: Deutsch, Abstract: Dass die Digitalisierung in der heutigen Zeit immer mehr voranschreitet und gro e Teile des Alltags der Menschen einnimmt, steht au er Frage. Die Thematik ist allgegenwärtig, denn die Menschen sind dank ihrer Smartphones immer und überall erreichbar und verbringen auch unabhängig von diesen viel Zeit vor Bildschirmen, wie beispielsweise durch den Arbeitsplatz oder die Freizeitgestaltung. Hinzu kommt, dass die Leistungsanforderungen immer höher werden und sich der Druck auf die Arbeitnehmer sich diesem Anzupassen steigert. Um einen Überblick der Auswirkungen dieser digitalisierten Arbeitsgesellschaft auf den Schlaf geben zu können, befasst sich diese Ausführung zunächst mit dem Schlaf an sich. Die Schlafgrundlagen beschäftigen sich damit, was den Schlaf ausmacht, was es für Schlaftypen gibt und wie sich dieser innerhalb eines Menschenlebens verändert. Darüber hinaus wird vorgestellt, welchen Einfluss der Schlaf auf das Leben hat, dabei wird vor allem auf die Vorteile des Schlafes, Schlafstörungen und die psychologischen Zusammenhänge eingegangen. Abschlie end werden die Einflüsse von Arbeitsplatz und digitalen Medien herausgearbeitet und diskutiert, wie sich diese auf die Gesundheit und das Wohlbefinden auswirken.

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