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Schnelligkeit und Schnellkraft bei Fußballspielern. Eine Machbarkeitsstudie by Buggenthien, Fynn

Schnelligkeit und Schnellkraft bei Fußballspielern. Eine Machbarkeitsstudie

by Fynn Buggenthien
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Book cover type: Paperback
  • ISBN13: 9783346470904
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Grin Verlag
  • Publisher Imprint: Grin Verlag
  • Publication Date:
  • Pages: 50
  • Original Price: USD 39.5
  • Language: German
  • Edition: 1. Auflage
  • Item Weight: 78 grams
  • BISAC Subject(s): Soccer

Bachelorarbeit aus dem Jahr 2019 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,7, Universität Hamburg, Sprache: Deutsch, Abstract: Das Ziel dieser empirischen Studie bestand in der Feststellung, wie sich ein achtwöchiges Training, welches auf Schnelligkeit und Schnellkraft abzielt, auf Fu ballspieler auswirkt. Hierzu wird eine Herrenmannschaft aus der Regionalliga Nord, welche als Experimentalgruppe fungiert, und eine Herrenmannschaft aus der Oberliga Hamburg, Kontrollgruppe, überprüft. Diese Arbeit versucht demzufolge durch eine Intervention im deutschen Amateurfu ball, welche durch plyometrisches Training und Sprinttraining gestaltet wird, Leistungssteigerungen einer Experimentalgruppe im Vergleich einer Kontrollgruppe zu erfassen. Ein besonderer Fokus liegt auf den folgenden Merkmalen: Sprunghöhe beim Counter Movement Jump (hCMJ), Bodenkontaktzeit sowie Sprunghöhe und dem daraus resultierenden Reactive Strength Index (RSI) beim Drop Jump, benötigte Zeit für einen Lichtschrankenlauf (s5m, s20m) und der Schussgeschwindigkeit (v). Der Fu ball nimmt in seiner Au endarstellung einen rasanten Wandel an. Fu ball wird immer mehr zum Geschäft und von Unsummen an Geld dominiert und gelenkt. Doch auch auf dem Rasen hat sich der Fu ball innerhalb der letzten 40 bis 50 Jahren revolutioniert. Besonders auffällig ist das Spieltempo. Es ist deutlich zu beobachten, dass Spieltempo und die Spielintensität sich verändert haben.

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