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Screen Time by Angelo Monsalve Restrepo

Screen Time

by Angelo Monsalve Restrepo
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Book cover type: Hardcover
  • ISBN13: 9798985090949
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Mindfulyou
  • Publisher Imprint: Mindfulyou
  • Publication Date:
  • Pages: 48
  • Original Price: USD 19.99
  • Language: English
  • Edition: N/A
  • Item Weight: 350 grams
  • BISAC Subject(s): Technology / General, Action & Adventure / General, and Action & Adventure / Survival Stories

Screen Time depicts a boy on his birthday getting what he wants most, his very first cell phone. As Leo finds his gift and unboxes his phone, he unknowingly unleashes the pitfalls of cell phone addiction: Fear of missing out (FOMO) Comparison, Self Doubt/Worthiness, Anxiety and Depression; Oh my!


Leo then gets into a jam while walking home from school but luckily finds an animal friend and his own mindfulness practice to help him along his way!


This book is meant to bring awareness around our relationship with technology, namely social media and help us build better relationships with our devices which have inadvertently become our vices. Young or old the message is relevant and pertinent now more than ever as we navigate a post pandemic world.

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