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Se Remettre De Parents Émotionnellement Immatures: 10 Astuces Faciles pour Établir des Limites Basées sur la Compassion et Guérir les Blessures Profon by Madeline Armstrong

Se Remettre De Parents Émotionnellement Immatures: 10 Astuces Faciles pour Établir des Limites Basées sur la Compassion et Guérir les Blessures Profon

by Madeline Armstrong
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Book cover type: Paperback
  • ISBN13: 9798295637087
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Authors Crib
  • Publisher Imprint: Authors Crib
  • Publication Date:
  • Pages: 110
  • Original Price: GBP 13.99
  • Language: French
  • Edition: N/A
  • Item Weight: 209 grams
  • BISAC Subject(s): Parenting / Parent & Adult Child

�COUTEZ: La Vraie Raison Pour Laquelle Vous �tes Toujours Pi�g�.

Tu as fait le dur travail.

Vous avez nomm� le monstre: Parents �motionnellement Immatures.

Tu as lu la th�orie.

Vous avez la validation.

Alors pourquoi, des ann�es plus tard, vous excusez-vous toujours de votre existence?

Toujours en train de marcher sur des oeufs?

Vous attirez toujours les m�mes partenaires �motionnellement indisponibles qui vous drainent � sec?

La douloureuse v�rit�?

La perspicacit� est inutile sans MUNITIONS

Votre enfance n'a pas seulement �t� n�glig�e, elle a �t� programm�e.

Vous utilisez un syst�me d'exploitation de survie con�u pour g�rer leurs �motions, pas pour revendiquer votre propre vie.

Chaque fois que vous essayez de fixer une limite, la culpabilit� paralysante vous frappe comme un coup bas sur les c�tes.

Vous craignez leur col�re, leur retrait et le silence d�vastateur.

Vous �tes l'adulte pi�g� � l'int�rieur du personnage de "Bon Enfant", payant le loyer de la maison d'anxi�t� chronique, tout cela parce que vous n'avez pas le MANUEL PRATIQUE pour un v�ritable r�tablissement.

ARR�TEZ DE SOUHAITER LA PAIX. COMMENCEZ � LE R�CUP�RER.

C'est le livre de jeu pour l'autonomie �motionnelle.

Oubliez la lecture passive. C'est une action active et pratique.

Ce guide vous donne les outils pour reconstruire votre fondation interne pierre par pierre, en rempla�ant la peur par une souverainet� de soi f�roce et sans compromis.

� l'int�rieur de ce manuel manquant, vous d�couvrirez la STRAT�GIE EXACTE pour:

  • BLOQUER INSTANTAN�MENT une prise de contr�le �motionnelle: La pause mentale de 3 secondes qui arr�te le d�tournement �motionnel mort dans son �lan.
  • TRAVAIL DE L'OMBRE: D�masquez le masque du "Bon Enfant" qui PARALYSE secr�tement votre paix d'adulte.
  • LE HACK DE LIMITES BAS� SUR LA COMPASSION: Fixez des limites qui prot�gent votre paix sans la culpabilit� paralysante. Nous vous apprenons pourquoi "Non" ressemble � de la trahison, et la formule pour le rendre indolore (pour vous, du moins).
  • SCRIPTS MOT � MOT: Ne soyez plus jamais pris sans voix. Phrases pr�tes � l'emploi pour r�pondre aux questions envahissantes et aux critiques non sollicit�es des membres de la famille de l'Assurance-emploi.
  • LE SYST�ME EMOTIONAL REPS(TM) Des rituels quotidiens de 5 minutes pour donner � votre enfant int�rieur la validation et la s�curit� dont il �tait priv�-vous �pargnant des milliers de s�ances de th�rapie sans fin.
  • LE DIVORCE �MOTIONNEL: S�parez d�finitivement votre identit� de l'approbation de vos parents et revendiquez votre vrai moi souverain.

Vous m�ritez une vie d'adulte sans panique, sans obligation et d�bordant d'une confiance tranquille et incassable. Ce n'est pas que de la th�orie. C'est le PROGRAMME DE R�CUP�RATION con�u pour arr�ter le cycle du froid.

FAITES D�FILER VERS LE HAUT MAINTENANT.

Achetez ce livre.

Obtenez le plan d'action. Transformez la perspicacit� en autonomie durable.

Ceci est votre derni�re rampe de sortie de la route du dysfonctionnement chronique.

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