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Secretos de la Dieta para Adelgazar Rápido: Cómo bajar de peso con comidas naturales y recetas saludables by Jacob T. Morgan

Secretos de la Dieta para Adelgazar Rápido: Cómo bajar de peso con comidas naturales y recetas saludables

by Jacob T. Morgan
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Book cover type: Paperback
  • ISBN13: 9781640810419
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Editorial Imagen
  • Publisher Imprint: Editorial Imagen
  • Publication Date:
  • Pages: 114
  • Original Price: USD 7.99
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 164 grams
  • BISAC Subject(s): Diet & Nutrition / Weight Loss

Este libro te dirá todo lo que necesitas para empezar a vivir una vida más saludable y para perder peso, adelgazar y mantenerte delgada.

También aprenderás a incluir esta dieta de una manera sencilla, para que sea fácil y agradable para cualquiera que desee cambiar su vida y conseguir buena salud.

En este libro descubrirás:

  • Cómo comer más sano y natural sin esfuerzo adicional de tu parte
  • Cómo funciona tu cuerpo y cómo puedes perder peso
  • Cómo entrenarte para que puedas comer más saludable para siempre
  • Cómo establecer y alcanzar tus metas de salud a corto y largo plazo
  • Cómo minimizar el tiempo dedicado a preparar las comidas
  • Cómo preparar las comidas a granel por semanas de antelación
  • Cómo tomar el control de tu salud y futuro
  • Pequeñas diferencias que tienen un enorme impacto
  • Cómo estructurar tu consumo de alimentos
  • Cómo elegir los alimentos que mejoran la buena salud mental
  • Cómo comer sano por menos dinero
  • Y mucho más!

Además te regalamos el libro "Cómo adelgazar y mantenerte delgada", el cual contiene recetas que no superan las 1,500 calorías.

T. Morgan, Jacob: - El doctor Jacob T. Morgan ha dedicado su vida a estudiar el bienestar humano y la prevención durante más de 30 años. Posee una licenciatura en Educación Física, una Maestría en Ciencias de la Nutrición y es experto en fisiología del ejercicio en la especialidad de adaptación neurológica. El Doctor Morgan brinda conferencias en diferentes ciudades de todo el mundo, incluyendo universidades y conferencias profesionales sobre el estilo de vida saludable como el fundamento para la reforma de la salud en estos días.

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