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Self-Care by E. C. Andrews

Self-Care

by E. C. Andrews
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Book cover type: Hardcover
  • ISBN13: 9781978541146
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Enslow Publishing
  • Publisher Imprint: Enslow Publishing
  • Publication Date:
  • Pages: 24
  • Original Price: USD 24.27
  • Language: English
  • Edition: N/A
  • Item Weight: 218 grams
  • BISAC Subject(s): Health & Daily Living / Daily Activities

Self-care is different for everyone! Some kids might like to curl up with a book when they feel overwhelmed. Others might prefer to run it out on the soccer field! These practices help kids regulate their emotions, cope with tough situations, and calm down. Whether healthy self-care means to the readers of this book, they are encouraged to engage in it for their long-term mental health. Approachable text and examples show those new to the idea how to get started.

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