Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Self Defense Basics: Practical Defensive and Offensive Techniques

by Al Gotay
Save 6% Save 6%
Current price ₹2,399.00
Original price ₹2,544.00
Original price ₹2,544.00
Original price ₹2,544.00
(-6%)
₹2,399.00
Current price ₹2,399.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9781432740559
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Outskirts Press
  • Publisher Imprint: Outskirts Press
  • Publication Date:
  • Pages: 136
  • Original Price: USD 25.95
  • Language: English
  • Edition: N/A
  • Item Weight: 250 grams
  • BISAC Subject(s): Exercise / General

WHAT YOU NEED TO KNOW

The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations.

-Attire and Equipment for Training
-Types of Defensive Tactics schools
-Getting into Physical Condition
-Defensive moves and counters
-Punching and kicking techniques
-Take Downs
-Escapes and Counters from Side, Front, and Rear Attacks

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us